Shine Om Studio
8 Victoria Street (2nd Floor) , Douglas, IM1 1LW
Shine Om Studio practice the ancient art of Yoga, with different classes for different ages and abilites.
Mindfulness
Soul Adventures
Organised expeditions around the Island including well being, getting back to nature and enjoying life. Creating adventures and tours for walking clubs, social clubs, schools, corporate organisations and groups of friends.
Time to go Inside
January 26, 2021
It can be easy to rush through life without stopping to notice much. Perhaps this time of lockdown is an opportunity for us to slow down and rethink how we live our lives. As lockdown comes to an end there is still time to consider yourself and your internal wellbeing. Paying more attention to the […]
Zen & the Art of Breath
May 20, 2023 @ Working Man's Institute
The day will include a talk about the intersection of neuroscience and Buddhism, with tips and techniques for anxiety, stress, sleep and wellbeing. Lunch included.